Insomnia probably sounds like a minor problem to those who do not suffer from it. But for those of us who do, it is like a huge , unclimbable mountain to get over.
People suffer from insomnia for many reasons. Each insomniac could tell you a different story but in the end we all suffer from our sleep being less than normal.
The origin of our insomnia may be different but we all end up having to compete with people during the day that have slept a normal sleep cycle the night before. We feel less than normal and somewhat disabled compared to other people.
We insomniacs usually do not reveal our problem to most people due to the fact that they would not understand. What’s worse, they offer lots of junk help.
By “junk help” I mean unsolicited advise and suggestions that don’t help and make us feel worse…
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