Carrying shame with us is possible the single most devastating, caustic thing that can happen. We must find our way out of shame, because it will destroy is by crushing our self esteem and keeping us incapacitated, by self doubt and a feeling if unworthiness.
Shame is an emotion and it is a state of mental trauma. Any type of severe trauma can cause us to carry shame. In turn “shame” itself can cause mental trauma. Most often, a mental state of “shame” was brought on by others who intentionally manipulated and traumatized us into feeling unworthy and shameful.
Shame, according to Wikipedia
Shame is a negative, painful, social emotion that can be seen as resulting “…from comparison of the self’s action with the self’s standards…”. but which may equally stem from comparison of the self’s state of being with the ideal social context’s standard. Wikipedia
View original post 1,262 more words