Being Mindful About Self Esteem Can Increase Our Mental Wellness

GentleKindness

self esteem

Kindness boosts self esteem. That is what the self esteem bunnies say  !

Everyone needs to have good self esteem. It is critical to our mental health. Low self esteem = poor mental wellness.

When we boost another person’s self esteem, we find that they are more efficient at completing tasks and more receptive to working with us.

If you want to work with someone, you need for them to want to work with you. Find out what their self esteem is based on, and then you will have the key to generating a more collaborative situation.

When someone says something that makes your self esteem go down, you will not be as receptive to working with them or helping them. There will be a resentment of their treatment of you and you will feel less worthy and competent.

Once you feel less competent or less worthy, your confidence on…

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