You are a unique person and your perspective about things is as valid as anyone else’s. Others will try to force their interpretion of things upon you, but you are a sovereign individual.
People have their own belief systems and their own agenda. Being sleep deprived, and tired from the daily struggle to survive can take its toll on your will power.
When your will power is depleted, it is easier for people to persuade you towards their interpretations. Even the media, and society can influence us to go against our true feelings about what we see and hear.
You can pretend to have a “hold button” like one you would find on an office telephone. Deciding what meaning to attach to things can wait until your will power is higher.
Low blood sugar and sleep deprivation are two main things that can keep you from thinking clearly. Feelings in the body are always telling you something. Intuition is felt in the body. Bad feelings about something are felt in a physical way.
Things like being tired , stressed and uncomfortable are likely to interfere with your ability to feel your true feelings about something. This is why sleep deprivation and withholding food are common tactics of brainwashers like cult leaders.
Don’t allow others to form your feelings and thoughts. Put things on hold, by pressing your hold button. Wait until a bet time, when you can be introspective, to create your personal meanings for things that occur.
All things are not as they seem, and they often are not what others present to you. Truth and meaning can become convoluted.
Believe in yourself, and your higher consciousness to guide you. Rest, eat, and think for yourself. The meanings and perspective of your personal reality are yours, and should support your mental , physical , emotional, and spiritual well being.