I am feeling better today after sleeping about 15 hours yesterday. Sometimes we have to listen to our bodies telling us we are exhausted.
Exhaustion can come from sleep deprivation, emotional stress, anxiety, depression, financial or mental stress, loneliness, or living is resistance to our situations.
We will discuss resistance in future posts, but basically it is a state of not fully accepting the circumstances we are in. Not to say that you should accept them, but living in situations that are unnatural to our higher, spiritual selves is draining.
Being an individual being means not having to just follow along with what others tell you. You should not have to take on the identity that others want you to be. Sometimes other people have their own agenda that they are trying to force you to conform to.
Your soul will resist against this. Your brain holds certain beliefs in the subconscious and will resist the efforts of others to make you behave in ways contrary to your core beliefs.
You can continue to live in resistance, which will break you down, and eventually result in disease and illness, or mental illness. Or you can take steps to find a way to live where you are able to be authentic.
Sending love and healing to all of my caring followers,