Moments of Clarity – Guided Meditation Poetry

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feet grass

image from pinterest

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You can feel the sensual texture

Of the cold grass under your feet

Its wetness between your toes

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The healing warmth of sunlight

Streaming its goodness

Onto your neck and shoulders

.

And down your arms

Ahead in the distance you see

The most perfect house you can

Imagine with every detail exactly

The way it would have been

If you had built it in a dream

.

You create, conduct and orchestrate

Each tiny sound that you hear

.

The sounds occur at once with

Your inner hearing and desires

Each birdsong and the whisper

Of the wind through the

Rustling trees that stand strong

Yet sway with a dance-like magic

.

As if they are at once set upon

Their wisdom and beliefs yet

Able to adapt and flow with the

Unexpected and the unpredictable

As if they innately realize that

.

Resilience has the characteristics

Of water as well as of rock…

.

You venture forward towards

That beautiful dwelling and at once

You recognize it is yours because

It has every tiny detail

In just the perfect way you would

Want it to be and have dared not

Even think to dream of having but

.

This is the moment to dream

In perfect clarity and minute detail

.

Yes surely this is the moment

For dreams to become clear

Because we exist in both realms

At once the waking world reality

And the dream state of illusion

Where we dare or where we don’t

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Where we can accept what we see

Or create something new

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Create

With the paint brush of your imagination

.

Because the more you believe

Is possible in your dreams

The more you will manifest here

.

 The physical world that seems unalterable

Compared to your dream reality but

But is actually less solid and set

Than you have been conditioned

to believe and to perceive

.

By others since the day you were born

But this very moment is not the

Time for thinking nor regret

.

It is not the time for blidly following

Anyone or anything

Because this moment

Is the only moment there is

The moment that can influence future

but not by worrying about future

.

This present moment 

That you have been conditioned to discard

For past and for future moments

.

And interpretations of those

Invisible realities which they will

Tell you are more important

Than the only moment which

Really exists which is now

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So revel in its power asleep

Create in its power awake

And open your inner eyes to see

What is hidden but in plain sight

 

 

 

 

 

 

4 Comments (+add yours?)

  1. littleannab
    Jul 12, 2016 @ 22:42:16

    Love guided meditation

    Liked by 1 person

    Reply

    • gentlekindness
      Jul 13, 2016 @ 01:38:25

      I have 2 guided meditations that I designed for anxiety and for clearing toxic energy. I posted them on box.com but they are locked into
      a private status because i have them to send to clients.

      If you send me an email, I will send you the links that will open them and you can download them. Then you can email me back and let me know
      what you thought about them, and give me any feedback.

      I am working on some more of videos like this now.
      Here is my email. Just remind me who you are by telling me littleannnab
      michelemimimish@gmail.com

      Like

      Reply

  2. emergingfromthedarknight
    Jul 13, 2016 @ 02:10:35

    ❤❤❤

    Liked by 1 person

    Reply

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