anxiety, bipolar disorder, depression, mental health, mental illness, ptsd

Coloring for Mental Health – Mental Illness Anxiety Depression PTSD

Check out this web site for free coloring pages. There is a section for art therapy for anti-stress. There are other adult pages under various categories like Zen, Egyptian, Return to Childhood, Japanese and Tattoos.

http://www.coloring-pages-adults.com/coloring-zen/

Here are a few pages from the site so you can see what they are like. I have been getting into coloring myself and I find it very relaxing. Certain kinds of designs and pictures appeal to different people so choose what you feel good looking at. Do not worry about the category or if it says it is specifically for anti-stress. What works for you personally is what is best for you.

coloring-adult-india-elephantscoloring-adult-back-to-childhood-manga-girl-flowers

coloring-adult-precious-momentscoloring-adult-rosaces

coloring-great-wave-kanagawacoloring-adult-repetition

abusive relationships, anxiety attack, anxiety disorder, coloring for therapy, fairies, fantasy, life, mental abuse, mental health, mental illness, narcissistic abuse, ocd, therapeutic coloring for adults

Links to Fantasy Coloring Pages – Anxiety and Depression Coloring for Therapy

fantasy coloring

fairy inspired blogspot .com fairyinspired.blogspot.com

Here is the LINK TO SOME beautiful free coloring pages with a fantasy these. I love these. They are from the blogspot blog called  Enchanted Designs Fairy and Mermaid Blog

Coloring is not just for kids. It can have a very therapeutic affect on adults suffering from anxiety disorders, depression and PTSD.

Coloring beautiful pictures can help with PTSD from narcissistic abuse and domestic abuse. It can help to calm down intrusive thoughts from OCD.

You can use colored pencils or colored markers. Markers can bleed through so I usually try to put a blank page between the coloring pages so as not to have colors bleeding through the design below.

fantasy coloring 2fantasy coloring 3

coloring, depression, life, mental illness

Fairy and Mermaid Coloring Pages

fairy coloring 2

Artist Phee McPhaddell has some free fantasy coloring pages you can print out. I have been getting into coloring for anxiety reduction. I bought a few coloring books on Amazon and I came across these fantasy coloring pages today at this site. It is called Enchanted Designs Fairy and Mermaid Blog. You can see more by going there. 

failry coloring 4