These are poems I wrote several months ago. I wanted to share it again because people are interested in poetry depicting mental illness. Creative arts about mental illness are a way for people to express, share and spread awareness about mental illness.
People with mental illness often feel alienated, and isolated. They are afraid to talk about their feelings with others due to the stigma about mental illness. There are many people that you we interact with every day that suffer from anxiety, PTSD, depression and other mental disorders.
Many people have these conditions from psychological abuse and damage that was inflicted upon them from emotional trauma. It is not that people with mental disorders are really any different from anyone else except that their brains are disregulated somehow, often due to abuse and traumatic experiences.
Lessening the stigma surrounding mental illness by creating awareness is beginning to allow people to not be as afraid to talk about it. People need to not suffer alone and there is healing that can be facilitated from being able to talk rather than keeping it a secret.
I will be posting some other poetry about mental illness. There are many artists and musicians that also create in order to express their feelings about mental illness, including depression, anxiety disorder and other mental disorders
Darkness
Lost in the dark
I can’t find my way
The daylight screams sharp
The light is all pain
Quiet in here
My mind can’t be still
Voices bring fear
I will hide
Yes I will
Until I crave contact
Whenever that may come
Until then
I’ll stay in darkness
Because it feels like
familiar home
Away
I just want to rest
Away from the stress
A corner that’s quiet
Please let me try it
Away from the mean ones
Just myself alone
To think my own thoughts
To cry and to moan
To feel what I feel
Without being told
Just who I should be
And what I should own
I just want to sit
In silence right here
No yelling or scolding
No judgement or pain
I want to be me
The way that I am
In my perfect world
Inside of my heart
Because all that I own
Is inside of my soul
They can’t take it from me
I won’t give them control
Safe
Cars make noises
as they drive by outside
I want to be inside
where it is safe
Sirens are loud
and invade my nervous system
I want to be inside
where it is safe
People passing by the house
making noises
that remind me
I do not want to go out there
I want to be inside
where it is safe
Safe inside the house
I am safe inside the house
But where do I go
if I want to be
Safe Inside My Mind?
“It is not that people with mental disorders are really any different from anyone else except that their brains are disregulated somehow, often due to abuse and traumatic experiences.” This is so true. Many mental illnesses, such as depression, are brought on by abuses.
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Yes. Thank you for sharing your thoughts. I think that very often that is the case.
Annie-<3
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You are so talented! Enjoying this
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Thank you 🙂
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Sadly the mainstream media do folk with so-called “mental illness” few favours. 😦
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