dark short story, free form poetry, horror, mental disorders, mental health, mental health disorders, mental illness, poetry, post traumatic stress disorder, psychology, schitzophrenia, spoken word, suicidal ideations, suicidal thoughts, suicude

Excerpt from – Julianna’s Mental Prison – Short Story by Annie

“It is a truly terrifying thing, watching someone completely break from reality. Watching and listening helplessly as they cross over into a place of complete and utter darkness.

A place so terrifying that the best horror movies just barely scratch the surface,” Roshelle trailed off and stared at her shoes.

Then she continued with emphasis, “To allow someone to bring you inside of their violent, dark, twisted and terrifying delusions is a dangerous mistake.”

“It would be a mistake for anyone. But for someone gifted with compassion and empathy like Julianna, it was a deadly mistake. Terrifying beyond the worst thoughts, the worst nightmares, the worst fears you could possibly imagine.

So terrifying that she used to groan in the middle of the night. Not a normal human groaning but a animal-like howling, sounding from very pits of primal fear. The hellish utterances of complete mental anguish.” Roshelle shivered a little and pulled her knitted wrap  up around her shoulders.

Bruce sat in silence for a few minutes and found himself buttoning up the last few buttons on his overcoat. Finally he stammered, “Poor Julianna. She suffered unfairly.”

Roshelle forgave him for his lack of being able to verbally express his horror at her vivid description of Julianna’s anguish. It was simply unfathomable that Julianna could have endured such suffering and torment for so many years.

anxiety, bipolar, health, mental disorders, mental health, mental illness, obsessive compulsive disorder, ocd, post traumatic stress disorder, ptsd, schitzophrenia, spiritual, suicude

Mental Illness / Emotional Healing – The Poweful Effects of Human Electromagnetic Fields on the Nervous System

“The human nervous system can create electric energy waves that can be measured with scientific instruments. The human body produces infra-red radiation that, with night vision equipment, can be seen from miles away.”
Human Electricity

Spiritual garden.com

Scientists have proven that all people give off an electromagnetic field. The nerve impulses in our bodies are actually electric signals. These occur inside of our bodies but they also project out of the body. They create a magnetic energy field that radiates out into the air.

Positive people will radiate a positive energy field and negative people will send out a negative one.
When you are in the vicinity of another person, you will be affected by the energy field that radiates from them.

When close to some people, you may feel as if your body and mind becomes more energised, more hopeful and optimistic.
When close to other people, you may feel as if your energy drains away, a depressing or
lazy feeling.

Human Electricity Spiritual garden.com

When we are trying to heal from a mental illness and addiction, it is critical that we surround ourselves with positive energy fields. If we are made to feel depressed and discouraged, then our self-esteem will go down.

We need our self-esteem to be high in order to have healing in our minds and our bodies.
Low self-esteem is counterproductive to our personal healing and peace of mind.

It is extremely important for our self-esteem that we are around people that radiate positive energy fields. Our bodies will be affected by the other person’s nervous system and the resulting energy field.

When we are around people that are mean, judgemental, vindictive, violent, depressed etc, it sends that exact feeling into us. When you are trying to get better from depression , it is not a good thing to be around people who emit negative energy.

As part of the healing process of mental illness, please surround yourself with healthy, compassionate, kind people. It will help your nervous system to feel calmer. Your nervous system will regulate itself with the other person’s.

*This is similar to the way a newborn baby’s heartbeat and breath regulates to its mother’s when they are cuddled together.*

It is dangerous for us to be around a person with a negative spirit about them. Their nervous system is full of negtivity. This negativity will be felt and absorbed directly into our own personal nervous system.

This is a tested scientific fact. The energy fields have been measured and recorded. This is the reason why you feel bad when you are around a selfish, unkind person.

I know that sometimes we live with someone who is like this. It happens to the best of us. We meet a beautiful man and he seems so great in the beginning. After we move in together then his true colors show themselves. I have done it myself.

If you are stuck in a house with someone that emits negativity then you have a problem. The only thing I can suggest is that you try to spend some with other people who are good for you. Think about your physical proximity to this person and try not to sit close to them all the time.

If you have severe anxiety, PTSD or another mental illness that invades your mind with negative intrusive thoughts, then you need to regulate your nervous system with someone else’s as often as possible.

If you are near someone who is calm and patient, with a kind personality, your nervous system will regulate with theirs and you will feel calmer. It is amazing but it is true.

All the work we go though to become sober from alcohol, quit drugs, control intrusive thoughts etc, we don’t need to be going up the down escalator by sucking bad energy into our nervous systems.

Check out the article called Human Electricity, at spiritual garden.com
I found this article and the web site very interesting and informative. I stumbled upon the site this evening.

On a personal note, I find that I feel my nervous system calming down when I pet my bunny rabbit. I think that animals must also emit energy fields that can be calming to our nervous system. So spending time with your pet be may be helpful. I have not researched this yet but now I have something to do while I am up with my insomnia tonight. LOL

Peace be to you all.
Namaste,
Annie