mental health, mental illness, obsessive compulsive disorder, ocd, poetry

OCD Counting Poetry

One time
in a row
putting on
my favorite
mismatched
orange
and purple
socks

Two times
in a row
changing which foot
the orange sock
is on
and off
and on
and off

Three times
in a row
walking back up
two flights of steps
to my apartment
to check
to check
to check
That the iron was unplugged

Four times
in a row
unzipping my wallet
to see
to see
to see
If my credit card is there

Five times
in a row
checking my purse
for
The first most critical
The second most critical
And
The third most critical
Bottle of pills

Five times
in a row
checking
my shift schedule
posted on the wall
at work.

And one
additional time
calling from home
to have someone
at work
read it to me
over the phone

Seven times
in a row
checking my alarm clock
To be sure
To be sure
To be absolutely, positively sure
That I set it
For 11 am and not 11 pm

And so—
Eight anxiety books
Nine blogs
Ten prescriptions
Eleven Youtube videos
and
Twelve Yoga postures later

I am saying
good-night
to all of you
And wishing you a
Peaceful Sleep

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