I just read this article by by Christine Miserandino called The Spoon Theory.
She describes how and when she came up with this way of communicating to others, what having an invisible illness is like.
Christina has Lupus, which causes a lot of fatigue and pain. It is not something that people can see, but it is very real. She used this spoon theory to allow someone to experience a day of having to make choices, based on a limited amount of energy and ability to do things.
I really love the way she explained this and this article is worth reading, if you struggle with people not understanding your inability to keep up with everyone else, due to an invisible illness.
Invisible illness can be a chronic pain disorder or disease, or it can be a mental / emotional illness , or a neurological…
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