anxiety, bipolar disorder, depression, mental health, mental illness, ptsd

Coloring for Mental Health – Mental Illness Anxiety Depression PTSD

Check out this web site for free coloring pages. There is a section for art therapy for anti-stress. There are other adult pages under various categories like Zen, Egyptian, Return to Childhood, Japanese and Tattoos.

Here are a few pages from the site so you can see what they are like. I have been getting into coloring myself and I find it very relaxing. Certain kinds of designs and pictures appeal to different people so choose what you feel good looking at. Do not worry about the category or if it says it is specifically for anti-stress. What works for you personally is what is best for you.




coloring, depression, life, mental illness

Fairy and Mermaid Coloring Pages

fairy coloring 2

Artist Phee McPhaddell has some free fantasy coloring pages you can print out. I have been getting into coloring for anxiety reduction. I bought a few coloring books on Amazon and I came across these fantasy coloring pages today at this site. It is called Enchanted Designs Fairy and Mermaid Blog. You can see more by going there. 

failry coloring 4