Empowerment is Within You Right Now !

Authentically You

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You are a unique being. Your gifts and dreams are important.

We were not made to be plastic dolls to be used like puppets by the manipulative ones.

Society is so brainwashed by all sorts of media and organized social structures. You are not their puppet either.

You are not a cardboard cut-out , here to play the role someone else thinks you should play.

You are not here to just be part of someone else’s narrative. You make your own movie and your own story.

Be free and be authentically you.

Chronic Pain, Fatigue and Mindfulness

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Itching

Fatigue

Rashes

Skin pealing

Arthritis

Back pain

Insomnia

Hang nails

Infections

Pink eye

Vomiting

Hair loss

Things our higher spiritual self does not have to deal with.

No wonder we become distracted, redirected and forgetful about being in touch with our higher consciousness level selves.

We can’t even call them on the cell phone, never mind ask them to relate to what we go through.

Getting into a higher level state requires detaching from our  physical selves. It is like ignoring the squeakiest wheel. ….and as we know, the squeaky wheel gets the attention.

We can have wonderful intentions of growing towards a higher consciousness level and then we develop some new pain or disorder…whether mental or physical.

We are subjected to all manner of mind control and persuasion techniques by society and the manipulators within it. And our bodies take more and more of a beating as we age.

Beating yourself up over not being able to get yourself out of your physical self and into a spiritual state, is another beating you should not have to endure.

It is effectually a beating of the consciousness by the consciousness…

A beating of the sub conscious by the sub conscious….

A beating of the mind by itself.

It is a paradox that you must accept the pains without the ego being involved because becoming one with higher consciousness means letting go of and identity with the self….yet repressing feelings about suffering only makes the suffering grow.

So we have to accept the inner child in order to heal…accept suffering as part of existing in the physical realm….sit with our pain to comfort it to ease it….walk through painful experiences to get to the light on the other side….and detach from the ego and identifying with our identity in order to achieve a higher consciousness…..

Yet in detaching from our ego we are acknowledging our identity with it…..so we first have to recognize the ego as a construct that is heavily influenced by brainwashing, false beliefs programmed into us, and manipulative people with their own agendas to serve..

We then can understand that many of our automatic  thoughts and attachments come out of this programming. …making the majority of the tapes running in our subconscious mind basically bad viruses…..and our conscious negative thoughts results of the viruses…..

Then we can begin to understand that We Are Not Our Thoughts….

Once we begin to accept that we are not our thoughts, we can open the subconcious mind to new formatting….better programming….we can alter and add new beliefs…and delete contaminated beliefs…..

A new understanding begins to arise at the back of our brains where those core beliefs are housed….that if our thoughts are not us, then we can observe our thoughts and evaluate their validity….

Holding onto beliefs that no longer serve us is not neccessary. We will not simply stop being ourselves by changing our core beliefs. It is the attachment to those addictive beliefs and thought patterns that keeps us controlled by others….and by our physical existance…..

We are not, in fact, the sum of our thoughts. We can rearrange the furniture in our brains that we call our thoughts. Rearranging the furniture, throwing out old pieces, adding new pieces that better serve our house….

The house remains, even when the things inside are altered.

So who is doing the altering and rearranging? It is not our physical selves….It is not our thoughts that are observing themselves….

Once we begin to realize this, then we catch a glimpse of what is doing the observing….It is not within the brain or the physical body….

It is that higher self…the higher consciousness….that can be awakened to observe and repair the subconscious …where suffering is at its roots….

Thoughts about suffering seem to create more suffering…and fear that the suffering will get worse….or continue to last is the root of the most painful mental and physical suffering.

Yet somehow you are beginning to suspect the most curious thing of all….that by entering this kind of trance….the one you have allowed your mind to enter while reading this….you were able to detach from your physical suffering for a few minutes…..

And so we took the journey together….just you and I….in a higher realm of consciousness….

Namaste..

Awakening Your Reality to Combat Depression and Anxiety

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Awakening to The more we get emotionally caught up in “playing the game of life” the farther we get from truth and reality.

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The game is hypnotic and seduces you. This seduction is not always of a pleasant nature, nor to we recognize it. We become caught up in the idea that who we are is reflected by how well we are doing…and how well we have done…in the game.

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We become brainwashed into thinking that our achievements…or lack thereof…are a mirror of who we are.

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People are judged by how well they play the game, and some will crush others down or take credit for their accomplishments, just to serve their own place in the game.

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“Nice guys finish last” becomes true if you become caught up in the hypnotic nature of the delusion. …the delusion that was created by narcissistic, manipulators who live to prey on others like animals.

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“It’s a jungle out there” ….only because human predators blend in and stalk their prey unnoticed. Many of them beat and mentally torture their wives, behind closed doors.

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If you have has abusive relationships then you were probably conditioned to accept your very low place in “the game.”

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You have been financially disabled, and your drive and instinct to play the game has been stolen. You have been left with inadequate cards to continue to play with any hope.

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A small percent of the players, who thrive at the very top of the food chain hold 90 percent of all the game finances and power. The pyramid opens up at the bottom, with players who have had every last bit of self esteem…and will to live…crushed out of them.

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Shame and guilt are used as tactics to manipulate those that have been conditioned to readily accept those emotions, ans what they entail. Shaming tactics of manipulation are used by those who have no sense of shame, guilt, remorse or empathy.

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“Divide and conquer” …becomes a commonly used tactic by the manipulators, as they pull the strings of those puppets they control….and use those puppets to harass, threaten, and otherwise torture their victims.

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People unaware of the continuous brainwashing, and conditioning by the game, become drained and fatigued. People with great compassion can become disillusioned and begin to feel hopeless.

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Depression and anxiety disorders arise. Suicides increase. Chronic pain, chronic fatigue syndrome, and illness are some of the results of psychological abuse and massive conditioning of society to be blindly compliant to accepting your role.

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New generations are conditioned, just like the last ones, that “the game” is the one and only reality….and that everyone is subject to its rules…..little knowing…..that the rules are being controlled by the players at the top, who manipulate reality in any manner they choose to.

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Lesser predators lurk about to prey on vulnerable targets. Having the quality of compassion….without knowledge of the matrix….makes people perfect targets for those with no empathy…and no conscience.

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The game is only as real as the collective consciousness believes it is. Individuals can begin to break free of the conditioning and the brainwashing….but still must find ways to survive….without being destroyed by the machinations of the manipulators.

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Where your attention is focused, makes a difference in the reality that will be perceived by you….thus manifested by you. But the subconscious attention, intention, and beliefs are more powerful at times…than what you think you are consciously focusing your attention on.

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You can put cracks in the reality of the game, by re-wiring the neural pathways in your brain, that have become addicted to negative, and self-sabatoging thought patterns. It is an illusion that has wired itself into your hard drive….without your conscious consent.

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The “way of the world” is controlled by the minority of players that are wearing masks…and blindly believed by the rest of us…that “that is how it has to be”….because the cycles always repeat.

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Awakening to the matrix is a process. It often begins at the point of “rock bottom”….when the pain of still believing in this illusion of reality….becomes too painful to continue to exist in.

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Seek the truth in stillness….with all presuppositions turned off….and assumptions about “who you are” …as it is reflected by what you have done….what you have been told about yourself and who you are….and what you have been conditioned to suffer with….put into their proper perspective….which is that those things were conditioned into you by other players with their own agenda.

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Authenticity awaits you. Your intuition speaks to you causing feelings in your body. You have been brainwashed into ignoring those feelings.

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Allow your feelings to guide you, rather than the subconscious impulses that arise from the conditioning.

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“Who” you are….is who you want to be.

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It is simple and elegant.

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You can make the choices that honor your authentic self.

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You are not your past.

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You are not your conditioned thought patterns.

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You are not who people say you are.

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You are not the identity, or the role that you have been pushed into playing in the game.

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You are more.

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You are who you want to be.

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You are who you imagine you could be in another reality.

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You are who you would wish to be if you were in a story book.

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Reach out with your imagination….beyond this  illusion of reality you have accepted as true.

Meaning and Reality

You are a unique person and your perspective about things is as valid as anyone else’s. Others will try to force their interpretion of things upon you, but you are a sovereign individual.

People have their own belief systems and their own agenda. Being sleep deprived, and tired from the daily struggle to survive can take its toll on your will power.

When your will power is depleted, it is easier for people to persuade you towards their interpretations. Even the media, and society can influence us to go against our true feelings about what we see and hear.

You can pretend to have a “hold button”  like one you would find on an office telephone. Deciding what meaning to attach to things can wait until your will power is higher.

Low blood sugar and sleep deprivation are two main things that can keep you from thinking clearly. Feelings in the body are always telling you something. Intuition is felt in the body. Bad feelings about something are felt in a physical way.

Things like being tired , stressed and uncomfortable are likely to interfere with your ability to feel your true feelings about something. This is why sleep deprivation and withholding food are common tactics of brainwashers like cult leaders.

Don’t allow others to form your feelings and thoughts. Put things on hold, by pressing your hold button. Wait until a bet time, when you can be introspective, to create your personal meanings for things that occur.

All things are not as they seem, and they often are not what others present to you. Truth and meaning can become convoluted.

Believe in yourself, and your higher consciousness to guide you. Rest, eat, and think for yourself. The meanings and perspective of your personal reality are yours, and should support your mental , physical , emotional, and spiritual well being.

Namaste,

Annie💕